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Learning outcomes |
Develop and deepen knowledge and practical skills in terms of evaluating exercise prescription in different pathologies, namely:
1. Develop the ability to identify the client's main barriers to exercise and change the planning of exercise sessions in order to increase the client's motivation.
2. Develop the ability to guide and prescribe an activity program to improve physical fitness, trained and untrained individuals, considering the integral development of the person, as well as lifestyle changes and adherence to physical activity.
3.Develop the ability to guide and prescribe an exercise program that is a non-therapeutic adjuvant for the improvement of the pathology, for individuals with different types of pathologies considering the integral development of the person, as well as changing the lifestyle and adherence to physical activity.
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Main Bibliography |
1. ACSM Certified Personal Trainer Exam Prep: 2020 Edition Study Guide that highlights the information required to pass the ACSM CPT Exam to become a Certified Personal Trainer (2016). CreateSpace Independent Publishing Platform. ISBN-10: 1537679252.
2. ACSM’s Guidelines for Exercise Testing and Prescription (2021). 11st Ed., Wolters Kluwer (Health). Lippincott Williams & Wilkins, Philadelphia. ISBN/ISSN:9781975150181.
3. ACSM's Exercise Testing and Prescription (2018) Lippincott Williams & Wilkins, Philadelphia. ISBN-10: 9781496338792.
4. Bouchard, C., Blair, S.N. & Haskell, W. (2012). Physical Activity and Health. 2nd Ed. Human Kinetics, Champaign, IL. ISBN-10: 0736095411.
5. Coulson, M. (2021). The Fitness Instructor's Handbook. 4th. Ed. Bloomsbury Sport. ISBN: 1472977343.
6. Gibson, A, Wagner, D., & Heyward, V. (2018). Advanced Fitness Assessment and Exercise Prescription 7th ed. Human Kinetics. ISBN-13: 978-1492561347.
7. Griffin, J. (2015). Client-Centered Exercise Prescri
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